Mental Performance Coaching for Teen Athletes

Your athlete's mental game is the last edge left to train.

Personalized, real-time mindset coaching for young athletes delivered right inside their phone, right when they need it most.

Find the Right Plan

No contracts. Cancel anytime. All sports welcome.

Your athlete has the talent. So what's getting in the way?

"She's so hard on herself after every mistake. I don't know what to say."
"He plays great in practice but completely shuts down in competition."
"She knows what to do. But when the pressure is on, her mind gets in the way."
"I want to support him but I'm afraid of saying the wrong thing."

What if your athlete had a mindset coach in their pocket?

Not a weekly Zoom that happens to fall on the wrong day. Not a workbook that sits unopened in their backpack. Real support, in real time, from someone who has spent 17 years working with kids and is raising a competitive athlete of her own.

Coaching that shows up when it counts.

This isn't a course. It's not a program with modules and homework. It's a real human coach available inside your athlete's phone before the big game, after a rough practice, in the middle of a confidence crash.

Through Discord, a simple free app your athlete already knows how to use, your teen has direct access to personalized mental performance coaching Monday through Friday.

Real-Time Access
Mon-Fri, 4-8 PM EST. Prime time for athletes, right when they need it.
Under 2-Hour Response
Fast enough to actually matter before competition.
No Scheduling Required
No Zooms, no appointments, no waiting a week.
Personalized to Your Athlete
Not generic scripts. Coaching built around their sport and situation.
Parent Support Included
You'll know what to say too. (Tiers 2 and 3.)

Is This for Us?

This is for the athlete who already works hard.

The Pocket Coach is for the ones who care deeply and whose biggest opponent lives between their ears.

The Perfectionist
Replays every mistake and can't let anything go. They need tools to reset fast.
The Pressure Player
Shines in practice but freezes when it counts. This is a trainable skill.
The Confidence Rebuilder
After an injury, a slump, or a rough season. They need a safe place to find themselves again.
The Rising Star
Already talented and ready to build the mental edge that separates good from great.

How It Works

Simple. Personal. Powerful.

01
You enroll and we connect
After signing up you'll receive a welcome email with everything you need. A quick intake lets me get to know your athlete before we even begin.
02
Your athlete gets access
They join a private Discord channel. Voice messages, text, whatever feels natural. No pressure, no formality.
03
Coaching happens in real time
Monday through Friday, 4-8 PM EST. Nervous before a big game? Message me. Rough practice? Let's work through it.
04
You watch them grow
Parents get their own check-in channel too. You'll know what's being worked on and what to say from the sideline.

Real Results

What Athletes and Parents Are Saying

From the athletes who did the work and the parents who watched them change.

★★★★★

"Working with Coach Jenny really helped me. My mindset is so much better now! I learned how to use my reset word and talk to myself in a better way when I get nervous. The 5-finger breathing is my favorite - it helps me calm down and focus. I'd tell other athletes to try it too because it really helps your mental game."

Paisley K.
Cheerleader
★★★★★

"Jenny is such a positive light in my pre-teen's life. She is so encouraging and understanding to their daily pressures and problems. I'm so grateful for her influence."

Cheryl
Mom
★★★★★

"Jenny is a great coach for my young teen. She comes out of the meeting very positive and ready to conquer her fears. Highly recommend!"

Aaron
Dad
★★★★★

"You have been so supportive. You have taught me so much. You make me smile when I'm sad and you never doubt me. You have taught us how to handle problems. You are awesome!"

Maya
Teen Athlete
★★★★★

"She's been in a slump all season, not dropping any time... but last night, she dropped 4-6 seconds in both of her events! 11th in butterfly, 14th in backstroke - seeded 16th but crushed it! Her relay team placed 5th and secured a spot on the podium. I'm so thankful she has YOU in her corner. I love that she has this support."

Jenny T.
Mom of a Swimmer
Jenny McKim, The Pocket Coach
17 Years in Education

Hi, I'm Jenny. I know this world from every angle.

I've spent 17 years as an educator, teacher, and school counselor working with kids, and I've been a mom for 28 years. My youngest is a competitive athlete. I'm not just coaching your athlete. I'm living this life right alongside you.

I built The Pocket Coach because the support these athletes need doesn't wait for a weekly appointment.

  • 17 years as an educator, teacher, and school counselor
  • Specialized in youth mental performance and mindset work
  • Mom of a competitive athlete. I know this world from both sides.
  • Trained in subconscious reprogramming, EFT tapping, and mindset work
  • Built specifically around the young athlete brain and how it works under pressure

Investment

Train your brain like you train your body.

Three ways to get support, from self-serve tools to full access to Jenny.

Tier 1 - The Playbook
$47 one-time

A complete self-serve mental performance library your athlete can use anytime, for any sport, for life.

  • Sport-specific affirmations library
  • EFT tapping protocols for performance anxiety
  • Visualization scripts for competition prep
  • Adversity and slump recovery tools
  • Pre-competition routine framework
  • Print-friendly, all sports, instant access
Get The Playbook
Tier 3 - VIP
$497 / month

Everything in Tiers 1 and 2, plus a live monthly 1:1 session with Jenny.

  • Everything in Tiers 1 and 2
  • One live 1:1 coaching session per month with Jenny
  • Deeper subconscious and mindset work in session
  • Priority response during Discord hours
  • Parent communication channel included
  • Ideal for athletes in active recruiting or high-stakes seasons
  • Cancel anytime, no commitment
Apply for VIP

Everything you want to know.

What app do we use and is it free?

We use Discord, which is completely free to download. Most teen athletes already have it. Setup takes about 2 minutes and I walk you through it after enrollment.

What sports does this work for?

All of them. The mental skills we build apply to every sport and every position. I've worked with athletes across golf, basketball, volleyball, soccer, swimming, gymnastics, track, and more.

How is this different from a therapist?

This is performance coaching, not therapy. We're building tools for right now. What to do when your mind goes blank. How to shake off a bad play. How to walk into competition feeling ready.

My athlete is shy. Will they actually use this?

This format works especially well for quieter athletes. They can send a voice message from their car after practice or a quick text before bed. Low barrier, high impact.

What if we need to cancel?

No contracts, no drama. You can cancel anytime before your next billing cycle.

Do you work with parents too?

Yes. Tiers 2 and 3 include a parent communication channel. You'll know what we're working on, what to say from the sideline, and how to support your athlete's mental game at home.